3.17.2013

Do Healthy People Inspire You?




TESTIMONIAL: 

Darrell Lauer
My name is Darrell Lauer and I am 72 years old. I am a singer ,singing teacher, and voice therapist. I have a hobby of playing tennis. I injured my left knee and had surgery on it a little over a year ago. The recovery process was very bad, much worse than the surgery for the right knee. I developed arthritis in the knee and was only able to walk at first with crutches, then two canes, and then one and finally with a brace. All through this period I was seeing a physical therapist who helped me but finally couldn't do anymore. It was at this point that I was thinking I would need a knee replacement. I knew Vicente Peralta through a neighbor, and my son began to take some training sessions to help him lose weight and be more limber. I talked to Vincente and he was so positive and encouraging that I began to take some sessions myself! After a few weeks of working twice a week with him and doing my homework on other days I began to see some more improvement. Walking, although not easy, was getting better. There was less pain and I gave up the bulky brace! Another few weeks later I noticed that I was walking further with less pain again. My strength was improving in my legs and I was less tired. Vicente encouraged me to go back to gently hitting tennis balls with a friend without playing games, etc. I began this process by playing a half hour once a week and now I have a second half hour with a tennis pro. Although I have further to go, I can see such positive results from my work with Vicente. He is the reason that I am doing better and better. It is because of him that I have avoided a knee replacement and have begun the road to doing something again that I really enjoy. I can not thank him enough for all of his help. He is honest and really tells you how you are doing and really believes in the importance of physical fitness and what it can do for you. If you want to see your self stronger, more limber, feeling more energized, then I can not recommend more strongly Mr. Vicente Peralta as a physical fitness trainer and post surgery rehab specialist.
Vicente dotFIT Certified

No comments:

Post a Comment