8.14.2011

WARNINGS & CAUTIONS!!!


peraltaprofitness.com
Of all our senses-Smell, Hearing, Sight, Taste and Touch,

sight-vision  is our most developed.  It is our dominant sense and the means by which the average person receives the vast majority of their information and education. 
It has been shown that nearly 85% of all of the information that we gather in a lifetime is taken into our minds through our eyes.
The quality of our vision, how well and truly we are seeing, to a great extent determines the quality of our personal reality which shapes how we live our lives.

The information that we take in our eyes is the raw material from which we create our own sense of reality.  The context that is based upon past experiences determines our behavior in present circumstances.  Perhaps even more importantly, our eyes are the only organs of our bodies that are actually outgrowths of our brain.

8.13.2011

¡Se Habla Español!

¿Qué es envejecer?
No es fácil dar una definición sobre qué es el envejecimiento aunque todos, de manera intuitiva, bien por observarlo a nuestro alrededor o bien en nosotros ...


¡Envejecer!
¡Se Habla Español!






8.11.2011

Tea for Longevity and Healthy Aging !!!


Peralta Pro Fitness
Vicente dotFIT Certified

Green Tea for Longevity and Healthy Aging
The most common use of green tea is to help the body age well. The antioxidants in green tea are thought to erase some of the negative effects of aging on the body. Other uses of green tea are also popular, though there is little research to support most of the uses. Remember that the lack of research for these conditions does not diminish the antioxidant benefits of green tea.  

Uses of Green Tea With Unclear, Scant or Contradictory Research Results

  • Arthritis
  • Asthma
  • Cancer prevention
  • Cavity prevention
  • Diabetes prevention and treatment
  • Fertility treatment
  • Heart Attack prevention
  • Cholesterol and triglyceride improvement



 

8.02.2011

T e s t o s t e r o n e

Definition of TESTOSTERONE

1: a hormone that is a hydroxy steroid ketone C19H28O2 produced especially by the testesbut also in the ovaries and adrenal cortex or made synthetically and that is responsible for inducing and maintaining male secondary sex characters

2: qualities (as brawn and aggressiveness) usually associated with males : manliness