PREVENT... General damages from pain and suffering!!!

NYC-PERSONAL-TRAINING-HEADQUARTERS

Overview

Back pain is an ailment that affect millions of Americans. Acatoday.org states that at least 31 million people have back pain at any given time. Those with mild to moderate pain, can strengthen back muscles and help alleviate pain through a series of daily exercises.

Consuming the right amount and types of calories, and doing so at the right times.

PROFESSIONAL BODY SCULPTING

Ohio-based registered dietician Dawn Weatherwax has seen athletes improve their speed and strength up to 15 percent with proper nutrition. Good eating also builds the immune system and helps athletes stave off or recover from injury, according to Weatherwax, who consults with athletes at all levels and was brought in to speak at Center Grove by athletic director Jon Zwitt the past two years.

"It's great for anybody, whether you're trying to gain muscle, lose body fat, have more energy (or) be more consistent," Weatherwax said.

Thanks, HOMIE!!!

PPF.COM

@RevRunWisdom
Rev Run;

Your life will & must improve!! Everything is seasonal.. (Remember)Even a broken clock is right twice a day! #keepgoin

Mind. Body. Family. Society or Nature!!!

Peralta Professional Fitness

Nothing but extremely valuable resources for all looking to become almighty...

1. Mind

2. Body

3. Family

4. Society or Nature!!!

Individuality... Thanks, HOMIE!!!



Mind, Body, Family... !!!



Motivation for LIFE

‎"Its easy to stand with the crowd. It takes courage to stand alone."

When I am me, and true to me, being just me.....following my own path and trusting my heart, it is true, that is when I am most at peace with myself, feel the most confident, feel the happiest! It is when I wonder if I should do this, or that.....not trusting in myself and my beliefs that I question and feel on edge. Remember to BELIEVE IN YOU......trust in you, then you are the most AMAZING :) Lisa

Muscle-Bound!!!

Peralta Professional Fitness

Musclebound; having pronounced

muscle development through
multidimensional physical

exercises or

Professional Body Sculpting...

Opposite; one-dimensional,

unidimensional- relating to a

single dimension or aspect; having

no depth or scope!!!

Vicente









Sportsmanship

Peralta Professional Fitness

Fairness in following the rules of the game, expresses an aspiration or ethos that the activity will be enjoyed for its own sake, with proper consideration for fairness, ethics, respect, and a sense of fellowship with one's competitors.


Being a "good sport" involves being a "good winner" as well as being a "good loser".

Fairness, respect for one's opponent, and graciousness in winning or losing.

First Known Use of SPORTSMANSHIP 1745!

It's not forever, make it happen!!!

Professional Body Sculpting

You don't have a million years or a million hours and you most definately know that it's better for you. But if you are lucky enough you may get a million minutes or perhaps seconds to commit to one resolution from an infinite amount of thoughts; the seed of all reality...!!!

Delight!!!

mind.body.family

Deepak Chopra;

Our thoughts shape our perceptions.

Our perceptions shape our reality.

Almighty... !!!

Peralta Professional Fitness

Elite: Exclusive
(Fitter).
Opposite; Quitter...!!!


First Known Use: before 12th century...

Core Specifics

Peralta Professional Fitness




Grasped time.

Muscle memory.


Enduring strength.

Age-less.


Above average...!!!

Dr. Oz

Core Specifics

Oz says he is most proud of the free training support the program offers.
Working with a personal trainer is more effective than working alone, he says, yet many people are unable to afford a trainer on a regular basis.
"Personal trainers are much more effective to stay in shape and to lose weight than folks alone," Oz said. "That's probably true with probably any health change you want to make...
These are well-proven, substantiated relationships."
The key to working with a trainer, says Oz, is finding one that matches your personality.

Professional Body Sculpting

By appointment only

Rules are the law...

Ruler of Self; ruler...

Authority got nothing to do...!!!

Memorization- Meditation: My Spiritual perspective

Grace

Joel Osteen Ministries

The God we serve can accelerate your life faster and further than you could ever imagine. Through His mighty power, God can fulfill your dreams and accomplish His destiny for your life.