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https://www.facebook.com/yearinreview/Proactivo 

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Benefits Of Shadow Boxing:

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Shadowboxing is an exercise used in the training for combat sports, especially, as it's name implies, 

in boxing.

To spar with an imaginary opponent, as for exercise or training purposes.

 Systematic training by multiple repetitions; 
"practice makes perfect"

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 Personal Training Services

 How often should women exercise?

Dr. Alice Domar answered:

As I see it, the challenge is to enjoy each of life’s chapters and to do what we realistically can to stay healthy. You can certainly choose to wait out a difficult time of life, especially if you are young and Pretty Healthy. But don’t feel that if you can’t get twenty METs per week, your only option is to throw in the towel. Exercise is not an either/or proposition.

GET PUMPED!!!

Peralta Professional Fitness

Spirit of Fear.
"For God has not given us a spirit of fear, but of power and of love and of a sound mind." (2 Tim. 1:7)... 
Be Cool!!!
Scary Cat Or Cool Cat
Faith: Fiction: Fear... 'Feed The Cat!

The Best Thing For Humankind.

MASTER THE PRACTICE...

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Professional Body Sculpting By The Law Of Physics.

Vicente 
Health & Fitness Specialist
At Crunch Manhattan Midtown, NY
CALL NOW: 212-307-7760
at 250 West 54th Street 
New York , NY 10019 

peraltaprofitness@gmail.com

Prevention programs may not only effectively reduce depression,
but may also reduce negative life events... 
EXERCISE with 
Vicente
at Crunch 54Th NYC.

Prevention Programs Effectively Reduce Depression !!!

"The best way to live a healthy life is through optimal blood pressure..." Dr. Oz

Vicente
Health & Fitness Specialist

E mail: peraltaprofitness@gmail.com

home - gym - outdoors - online - travel

By Appointment Only.

Peralta Pro Fitness
Prevention programs may not 
only effectively reduce
depression, but may also 
reduce negative life events! 
EXERCISE with 
Vicente at CRUNCH!

Manhattan  Midtown, NY
at 250 West 54Th NYC
New York , NY 10019

PeraltaProFitness@gmail.com