6.18.2011

Sex Appeal Thru Exercise. By Vicente

Getting in shape works wonders for improving health, alleviating stress and making intimate encounters more gratifying.

There is one thing for sure. Poor body image can be a deal breaker. People with poor images of their bodies often have diminished self-esteem making it difficult to feel desirable or sexually attractive.

 

Sexual Attractiveness Body Image And Exercise

Body image is a difficult subject to pinpoint considering it does not have standardized meaning for everyone.
Many variables affect how one perceives his or her body.
Paige Waehner, CPT, offers her version of body image as:
  • How one feels about how they look
  • How one sees them-self
  • How one thinks others see them
  • How one feels in their body
However, adding exercise could be the answer to quickly raising low self-esteem and/or enhancing strained body image.

Looking for a Fitness Specialist? Please contact us: peraltaprofitness@gmail.com or
CRUNCH Manhattan - Midtown, NY 
CALL NOW:212-307-7760 ASK FOR VICENTE!       
at 250 West 54th Street
New York , NY 10019 - 
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