SELF PRESERVATION - Email Vicente@: peraltaprofitness@gmail.com

Preserving our most valuable asset -- the brain by Alan Titchenal, Ph.D., C.N.S. Living Longer & Smarter Brain researchers have estimated that there are more neurons in the human brain than there are stars in the galaxy. Among these brain cells, more than a million new connections form each day, allowing us to accomplish amazing things. A decline in brain function with age is common, but not inevitable. Brain research is progressing rapidly and showing that the brain is a “use it or lose it” organ like most other parts of the body. Keeping the brain active and well nourished may give us many more years of sharp brain function. Some Key Natural Compounds Support Brain Function Several substances are showing the potential to support brain function and to slow (and possibly stop or reverse) age-related decline in mental function. Among these substances, phosphatidylserine, acetyl-L-carnitine, alpha-lipoic acid, and vitamin B-12 are known to support function of the aging brain. Following the middle-age years, supplementation with these compounds may balance a decline in the body’s production or absorption of these substances that are essential for normal brain and neurological function. "Here Is A Link For The Right Supplements That Will Help You Preserve A Healthy Brain; Healthy And FIT BODY: 

#1. Email Vicente: peraltaprofitness@gmail.com , 
#2. Wait For Vicente's Welcome Email, 
#3. And Check Out The dotFIT Store: http://www.dotfit.com/content-1613.html

***The experts at the Harvard School of Public health and many others advocate taking a daily multivitamin and mineral for “great insurance policy,” and that extra Vitamin D “may add an extra health boost.”... Should I eat before I workout? Yes, you should... SEE MORE: 

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