n.y.c PT headquarters

4.01.2011

Word of the day: COURAGE!! -- ability to confront uncertainty (mental/physical), intimidation, fear...!!!

UNIVERSOUL!!!: After a few years of studying, trials and testing the systems of the body I began to magnify my understanding and started applying all 3 dimensions and the 2 systems of the core and I have sized up Efficacy, Muscularity and Endurance along with Relaxation for a gratifyingly personal outlook and general performance.

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